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nsgjknwu

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ih,e cuus ds ckn tc ujsaæ eksnh ogka

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lacksf/kr djus ij

mudk tksj jgrk

gSA fQj Hkh ;w,bZ

tSls ns'k esa fdlh

fons'kh jk"Vªk/;{k

;k 'kkluk/;{k ds

fy, ,slk

dk;ZØe

vk;ksftr fd;k

tkuk lkekU; ckr ugha gSA vkgyku

eksnh ;kuh Lokxr eksnh dk;ZØe Hkh

nksuksa ns'kksa dh c<+rh djhch dk ,d

jathr dqekjAA

nqfu;k vO;oLFkk ds ,d ,sls nkSj ls xqtj jgh

gS] ftlls NksVs&cM+s ns'kksa ds fy, xaHkhj uhfrxr

loky [kM+s gks jgs gSaA ysfdu ftl ns'k dks

bl iwjs foe'kZ ds dsaæ esa gksuk pkfg,] og ?kjsyw

jktuhfrd pqukSfr;ksa esa my>k gqvk gSA og

ns'k gS vesfjdk] tgka bl lky uoacj esa

jk"Vªifr pquko gksaxsA

fnypLi gS fd bl pquko dh fn'kk iwoZ

jk"Vªifr M‚uYM Vªai r; dj jgs gSa] tks u

dsoy dbZ vnkyrh eqdneksa esa Qals gSa] cfYd

vesfjdh yksdra= ds ewy vk/kkj dks pqukSrh ns

pqds gSaA og ,d ckj fQj nkok dj jgs gSa fd

vesfjdh lafo/kku dh j{kk dk nkf;Ro fuHkkus

ds reke nkosnkjksa esa lcls T;knk yk;d ogh

gSaA vk'p;Z dh ckr ;g fd vesfjdk esa dbZ

yksxksa dks muds bl nkos ij ;dhu Hkh gSA

jk"Vªifr in ds çR;k'kh ds fy, fjifCydu

ikVhZ ds vanj gq, igys eqdkcys esa mUgksaus

vk;ksok fjifCydu d‚dl esa ,sfrgkfld thr

gkfly dhA vk;ksok dh 99 dkmafV;ksa esa ls 98

esa mUgsa lcls vf/kd oksV feysA muds leFkZdksa

esa lHkh gSa& iq#"k vkSj efgyk] ;qok vkSj cw<+s]

nf{k.kiaFkh vkSj :f<+oknh] ;gka rd fd d‚yst

esa f'kf{kr fjifCydal HkhA fjifCydu ikVhZ esa

Vªai dh jk"Vªifr in dk çR;k'kh gksus dh

ns[k jgh gSa fd Vªai leFkZdksa dh Hkkouk,a u

vkgr gks tk,aA blfy, mUgksaus ;g dgdj

Vªai vkSj ckbMu ij ,d lkFk fu'kkuk lk/

kk gS fd ^vki fjifCydu vjktdrk ls

MseksØsfVd vjktdrk dks ugha gjk ldrs*A

Vªai fjifCydu leFkZdksa ds ,d cM+s fgLls

dks ;g le>kus esa dke;kc jgs fd og

2020 ds jk"Vªifr pquko esa gkjs ugha FksA mUgsa

ftruk Hkh vnkyrksa esa ?klhVk x;k] leFkZdksa

ds chp mudh yksdfç;rk mruh gh c<+rh

xbZ gSA ;s leFkZd ekurs gSa fd Vªai dks

jktuhfrd dkj.kksa ls fu'kkuk cuk;k tk jgk

gSA iwoZ jk"Vªifr;ksa vkSj jk"Vªifr in ds

mEehnokjksa dks ,d vyx rjg dh ped

Vªai us nh gSA vc rd pquko gkjk gqvk iwoZ

jk"Vªifr /khjs&/khjs lkoZtfud foe'kZ ls xk;c

gks tkrk FkkA mldh vkHkk Qhdh iM+rh

tkrh FkhA Vªai ds :i esa gekjs lkeus ,d

,slk iwoZ jk"Vªifr gS tks rhu lky igys

vius jktuhfrd çfr}a}h ls gkj x;k FkkA

ysfdu gkj Lohdkj u djrs gq, 6 tuojh

ds dSfiVy fgy naxksa dk leFkZu fd;k FkkA

esu vkSj dksyjkMks esa mudk uke eri=ksa ls

gVk;k tk pqdk gSA ;s ekeys vesfjdh lqçhe

dksVZ esa gSaA ysfdu blds ckotwn og tcnZLr

jktuhfrd okilh dj pqds gSa] ekuks mudk

nkeu iwjh rjg ikd&lkQ gksA

og ,d ckj fQj nkok dj jgs gSa fd vesfjdh lafo/kku dh j{kk dk nkf;Ro fuHkkus ds reke nkosnkjksa esa lcls

T;knk yk;d ogh gSaA vk'p;Z dh ckr ;g fd vesfjdk esa dbZ yksxksa dks muds bl nkos ij ;dhu Hkh gSA

Vªai r; dj jgs fn'kkVªai r; dj jgs fn'kk

Vªai r; dj jgs fn'kk

nkosnkjh dks fudh gsyh pqukSrh ns jgh gSa] ysfdu

muds fy, vkxs dh jkg dfBu gSA gkykafd gsyh

us U;w gSEi'kj esa csgrj çn'kZu fd;k] ysfdu ogka

Hkh thr Vªai dks gh feyhA lkQ gS fd gsyh Hkys

gh eqdkcys esa cuh jgsa] fjifCydu çR;k'kh Vªai ds

gh cuus vklkj gSaA

gsyh dh pqukSrh ds tokc esa Vªai vc muds ewy

dks fu'kkuk cuk jgs gSaA mUgksaus bl nq"çpkj

vfHk;ku dk lgkjk fy;k fd gsyh jk"Vªifr in

dk çR;k'kh cuus dh ik=rk ugha j[krha D;ksafd

muds tUe ds le; muds ekrk&firk vesfjdh

ukxfjd ugha FksA gsyh dks Vªai dk tokc nsrs gq,

gq, Hkh dkQh laHky dj pyuk iM+ jgk gSA og

Vªai dh vkykspuk rks dj jgh gSa ysfdu ;g Hkh

mnkgj.k cudj lkeus vk;k gSA

fiNys nl lkyksa esa ç/kkuea=h ujsaæ

eksnh dh ;g nwljh drj ;k=k gSA

bldh ?kks"k.kk ml le; gqbZ] tc

drj us ogka dSn vkB Hkkjrh; iwoZ

ukSlsukdfeZ;ksa dks fjgk dj fn;k vkSj

muesa ls lkr Hkkjrh; Lons'k igqap

x,A ;g drj ljdkj dk cM+k dne

blfy, Hkh Fkk fd bu Hkkjrh;ksa ij

,slk xaHkhj vkjksi Fkk ftlesa bUgsa fupyh

vnkyr us ekSr dh ltk lqukbZ FkhA

budh fjgkbZ us nksuksa ns'kksa ds loksZPp

usr`Ro ds Lrj ij cus xqMfoy dks

js[kkafdr fd;kA mEehn dh tk jgh gS

fd drj ds bl nksLrkuk #[k dk

ifj.kke ih,e eksnh dh bl ;k=k ds

nkSjku fj'rksa dks ubZ ÅapkbZ nsus okys

le>kSrksa ds :i esa lkeus vk ldrk gSA

cpiuk gS esjs vanj] Hkwy tkvks vkSj eq>s

dke ns nks% [kkutknh

fcx c‚l 17 esa utj vkbZa jSij fQjkstk [kku mQZ

[kkutknh us lyeku [kku ls ekQh ekaxh gS vkSj dgk gS

fd og mUgsa dke ns nsaA fcx c‚l ds ?kj esa [kkutknh

dks lyeku [kku ls dbZ ckj MkaV iM+hA ,DVj us mUgsa

xse ij /;ku nsus ds fy, Hkh dgk FkkA ij [kkutknh

ftn ij vM+h jghaA ,slk Hkh le; vk;k tc og 'kks

NksM+dj ?kj tkus dh ftn ij vM+ xbZaA vc [kkutknh

dks vius fd, dk iNrkok gks jgk gS] vkSj ekQh ekaxh

gSA [kkutknh us esa lyeku [kku ls iM+h MkaV ij ckr

dhA [kkutknh ls tc iwNk x;k fd D;k Salman Khan 'kks

esa ck;LM jgs] rks mUgksaus dgk fd mUgsa ,slk dHkh ugha

yxkA ysfdu tc iwNk x;k fd lyeku rks 'kks esa

[kkutknh dk liksVZ djrs ugha fn[ks] rks og cksyha&

'kk;n ml ?kj ds vanj ,slk Fkk] ysfdu ckgj---A

[kkutknh ls tc iwNk x;k fd D;k mudh fcx c‚l

17' ds ckn lyeku [kku ls eqykdkr gqbZ] rks mUgksaus

blls budkj fd;kA lkFk esa cksyha] eSa muls feyuk

pkgwaxh] vkSj ;g Hkh pkgwaxh fd oks eq>s ekQ dj nsaA eq>s

eSa pkgrh gwa fd eSa muds lkFk dke d:aA eq>s ,d

ekSdk fey tk, eSa [kqn dks lkfcr dj ldwaA cpiuk gS

esjs vanjA eSa Hkh [kku vkSj oks Hkh [kkuA de ls de

FkksM+k le> tk,aA

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euksjatueuksjatu

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nsgjknwu] 'kqØokj]

ekpZ ekpZ

ekpZ

20242024

2024

iapk;r 2 dh vkapy frokjh dk ugha

gqvk gS fu/ku

Hkkstiqjh flusek ls ,d cqjh [kcj lkeus vkbZ FkhA

ehfM;k fjiksVZ~l esa nkok fd;k x;k Fkk fd 'iapk;r'

,DVªsl vkapy frokjh dk fu/ku gks x;k gSA og mu 9

yksxksa esa 'kkfey Fkha] ftudh 25 Qjojh dks fcgkj ds

eksgfu;k Fkkuk {ks= ds nsodyh xkao ds ikl ,d jksM

,DlhMsaV esa tku pyh xbZ gSA ysfdu vc ,DVªsl us

lHkh [kcjksa dks vQokg crk;k gS vkSj dgk fd og

ftank gSaA vkapy frokjh us iapk;r lhtu 2 esa

ç/kkuth dh csVh dh iDdh lgsyh dk fdjnkj fuHkk;k

FkkA og mlls ppkZ esa vkbZ FkhaA vkSj vc ekSr dh

[kcj ls mUgksaus lcdk /;ku viuh rjQ [khapk FkkA

ysfdu vkapy us [kqn lkeus vkdj ml ekSr dh [kcj

dks >qByk;k gS vkSj crk;k gS fd ,slk dqN ugha

gqvkA og ,dne Bhd&Bkd gSaA lkFk gh mUgksaus bl

ckr dks Hkh lkQ fd;k gS fd ftl vkapy frokjh dh

ekSr gqbZ gS] og Hkkstiqjh ,DVªsl FkhaA vkapy frokjh us

lks'ky ehfM;k dk lgkjk ysdj ehfM;k fjiksVZ~l dks

vQokg crk;k gSA

fcx c‚l Qse vkSj rtkfdLrku ds flaxj vCnq jksftd

ls euh y‚faUMªax ds ekeys esa iwNrkN gks jgh gSA çorZu

funs'kky; us mUgsa 14 Qjohj dks leu tkjh fd;k Fkk]

ftlds ckn vCnq ls iwNrkN dh xbZA viuh D;wVusl

vkSj usdfnyh ls n'kZdksa dk fny thrus okys bl NksVk

HkkbZtku ds QSal tkfgj rkSj ij bldks ysdj fpark esa

gSaA vCnq dk euh y‚faUMªx dsl ls D;k dusD'ku gS vkSj

vkf[kj muls D;ksa iwNrkN gqbZ gS] bldks ysdj lks'ky

ehfM;k ij reke rjg ds nkos gks jgs gSaA bl chp

vCnq ds odhy us ekeys dh lPpkbZ lkeus j[kh gSA

vkb,] le>rs gSa fd vkf[kj ;s iwjk ektjk D;k gSA

euh y‚fUMªax ekeys esa vCnq jksftd ls nksckjk Hkh

iwNrkN gks ldrh gSA cq/kokj dks flaxj ls iwNrkN ds

ckn muds odhy ç'kkar ikfVy us bl ckcr ehfM;k ls

ckr dhA odhy us dgk] ;g lp gS fd vCnq jksftd

dks çorZu funs'kky; us cqyk;k FkkA og iwNrkN esa iwjh

rjg ls liksVZ dj jgs gSaA ysfdu ;g ekeyk lh/ks rkSj

ij muls ugha tqM+k gS] cfYd ;g vyh vlxj f'kjkth

ls tqM+k gSA esjs DykbaV dk bl ekeys ls lh/ks rkSj ij

dksbZ ysuk nsuk ugha gSA fiNys fnuksa ,slh [kcjsa vkbZ Fkha

fd vCnq jksftd us eqacbZ esa viuk tks jsLVksjsaV [kksyk gS]

euh y‚faUMªax ds bl dsl dk mlls tqM+s Qkbusal ls

dusD'ku gSA

fQYe rsjh ckrksa esa ,slk my>k ft;k' dks ysdj ppkZ cVksj

jgs 'kkfgn diwj us vc c‚yhoqM ds dSEi ij xqLlk fudkyk

gSA lkFk gh fgnk;r nh gS fd vxj mUgsa cqyh ;k ijs'kku

fd;k x;k rks og Hkh iyVdj cqyh djsaxsA 'kkfgn dh bl

oä 'rsjh ckrksa esa ,slk my>k ft;k' ds fy, rkjhQ gks jgh

gSA fQYe caij dekbZ dj jgh gS vkSj blesa 'kkfgn&—fr

lsuu dh tksM+h Hkh ilan dh xbZ gSA blh chp 'kkfgn us

c‚yhoqM esa vkmVlkbMlZ ds çfr crkZo vkSj dSEi ij ckr dh

gSA 'kkfgn us crk;k fd fQYe baMLVªh esa vkmVlkbMlZ ds

lkFk dSlk crkZo fd;k tkrk gSA lkFk gh mUgksaus c‚yhoqM

dSEi ij fu'kkuk lk/kk gSA 'kkfgn us gky gh usgk /kwfi;k ds

'kks uks fQYVj usgk ij bl ckjs esa ckr dhA c‚yhoqM dSEi

ij viuh csckd vkSj cs/kM+d jk; j[krs gq, 'kkfgn us crk;k

fd cpiu ls ysdj cM+s gksdj fQYe baMLVªh esa vkus rd

mUgsa ijs'kku fd;k x;kA

esjs lkFk dkQh le; rd cqjk crkZo gqvkesjs lkFk dkQh le; rd cqjk crkZo gqvk

esjs lkFk dkQh le; rd cqjk crkZo gqvk

og cksys] 'kk;n eq>esa ,d dSai dk fgLlk cuus ds xq.k ugha

gSaA eSa fnYyh ls FkkA eSa eqacbZ vk;k vkSj eq>s esjh Dykl esa

Lohdkj ugha fd;k x;kA eSa vkmVlkbMj Fkk D;ksafd esjk

ygtk vyx FkkA esjk ygtk fnYyh okyk FkkA esjs lkFk cgqr

yacs le; rd cgqr cqjk O;ogkj fd;k x;kA

vuU;k ikaMs vc tYn gh ekSlh cuus okyh gSaA mudh dtu

vykuk ikaMs çsxusaV gSa vkSj tYn gh igys cPps dks tUe nsaxhA

vykuk us c‚;ÝsaM vkboj eSØs ls 16 ekpZ 2023 dks 'kknh dh

FkhA mUgksaus vius baLVkxzke vdkmaV ij ,d ohfM;ks ds tfj,

QSal lax xqM U;wt 'ks;j dhA vykuk ikaMs ,DVj padh ikaMs ds

HkkbZ fpDdh dh csVh gSaA vykuk ikaMs is'ks ls ,d lks'ky ehfM;k

bU¶yq,alj gSaA ogha ifr vkboj eSØs ,d QksVksxzkQj vkSj

ohfM;ksxzkQj gSaA nksuksa fQygky y‚l ,atsfyl esa jgrs gSaA vykuk

vkSj vkboj dh 'kknh esa dbZ fQYeh flrkjs 'kkfey gq, FksA

'kkg#[k [kku vkSj xkSjh Hkh vykuk dh 'kknh esa 'kkfey gq, FksA

'kkg#[k us [kwc tedj Mkal Hkh fd;k FkkA vuU;k ikaMs Hkh [kwc

bat‚; djrh utj vkbZ FkhaA

vykuk us 'ks;j esVjfuVh 'kwV dk ohfM;ks] taxy esa ikstvykuk us 'ks;j esVjfuVh 'kwV dk ohfM;ks] taxy esa ikst

vykuk us 'ks;j esVjfuVh 'kwV dk ohfM;ks] taxy esa ikst

vykuk ikaMs dh ckr djsa] rks vc çsXusalh ds bl Qst esa csgn

[kq'k gSaA gky gh mUgksaus esVjfuVh QksVks'kwV djok;k Fkk] ftlesa

mudk csch cai lkQ utj vk jgk FkkA esVjfuVh 'kwV esa vykuk

ikaMs ifr ds lkFk taxy esa ikst nsrh vkSj csch cai dks lgykrh

utj vkbZaA ¶yksjy Mªsl esa vykuk ikaMs csgn [kwclwjr yx jgh

FkhaA vykuk us blh ohfM;ks dks 'ks;j dj xqM U;wt QSal dks nhA

ohfM;ks esa vykuk us lksuksxzke dh Hkh >yd fn[kkbZ gS] ftlesa

mudk csch utj vk jgk gSA

vykuk dh eEeh vkSj ifr ,DlkbVsMvykuk dh eEeh vkSj ifr ,DlkbVsM

vykuk dh eEeh vkSj ifr ,DlkbVsM

vykuk ikaMs ds bl ohfM;ks ij QSal vkSj lsysCl ds [kwc

desaV vk jgs gSaA vykuk dh eEeh vkSj ifr vkboj dh Hkh

[kq'kh dk fBdkuk ugha gSA vkboj vkSj vykok ikaMs us 2021 esa

lxkbZ dh FkhA nksuksa us ,d&nwljs dks nks lky rd MsV fd;k

vkSj fQj vkboj us vykuk ikaMs dks ekynho esa 'kknh ds fy,

çikst fd;k FkkA

vuU;k ikaMs dh cgu vykuk ikaMs çsxusaV gS vkSj mUgksaus csch

cai ¶y‚UV dj xqM U;wt nh gSA vykuk ikaMs lks'ky ehfM;k

bU¶yq,alj gSa vkSj mUgksaus vkboj eSØs ls 2023 esa 'kknh dh

FkhA vuU;k ikaMs ekSlh cuus okyh gSa vkSj [kq'k gSaA

bZMh ds Qsj esa D;ksa Qals vCnq jksftd]

euh y‚fUaMªx dsl esa D;ksa gqbZ iwNrkN

vykuk us ohfM;ks esa

csch cai ¶ykWUV djrs

gq, nh xqM U;wt

ckgj okys dks vklkuh ls Lohdkj ugha djrsckgj okys dks vklkuh ls Lohdkj ugha djrs

ckgj okys dks vklkuh ls Lohdkj ugha djrs

'kkfgn us vkxs crk;k] ge fdjk, ds edku esa jgrs Fks] blfy, gj 11

eghus esa ge f'k¶V gks tkrs FksA eSa ,d ubZ fcfYMax esa gksrk vkSj mu

yksxksa ls nksLrh djus dh dksf'k'k djrk] ftUgsa eSa tkurk rd ugha FkkA

eSa ';ked Mkoj ds ikl vkSj fQj d‚yst x;k] vkSj ogka eq>s

vkf[kjdkj Lohdkj fd;k x;kA esjs ikl yksxksa dk viuk xzqi Fkk] vkSj

fQj eSa ,d ,DVj cu x;kA tc eSa baMLVªh esa vk;k] rks eq>s vglkl

gqvk fd ;g Hkh ,d Ldwy dh rjg gSA rks bl dbZ lky rd vkidks

bls >syuk iM+rk gSA ckgj okys dks vklkuh ls Lohdkj ugha djrs ;s

yksxA budks cM+h ç‚Cye gksrh gS fd rqe vk dSls x, vanjA

eq>s cqyh fd;k rks eSa Hkh iyVdj cqyh d:axkeq>s cqyh fd;k rks eSa Hkh iyVdj cqyh d:axk

eq>s cqyh fd;k rks eSa Hkh iyVdj cqyh d:axk

'kkfgn diwj us fQj dgk fd mUgsa fQYe baMLVªh dk ;g dSEi okyk

dYpj fcYdqy ilan ugha gSA og cksys] 'eq>s ;g dSEih pht ilan

ugha gSA eq>s yxrk gS fd tks yksx jpukRed :i ls ,d&nwljs ds

lkFk dke djuk pkgrs gSa] mUgsa djuk pkfg,A yksx ,d&nwljs ds lkFk

lgt gSa] gksuk Hkh pkfg,A ysfdu bldk eryc ;g ugha gS fd vki

vU; yksxksa dks ukilan djsa ;k vU; yksxksa dks uhpk fn[kk,a ;k vki

vU; yksxksa ds fy, njokts can dj nsaA vkSj eq>s yxrk gS fd bl

fQYe baMLVªh esa ,slk dqN gksrk gSA eq>s cqyh fd, tkus ls uQjr gSA

tc cPpk Fkk vkSj tc cM+k gqvk] rks eq>esa vkRefo'okl ugha FkkA

ysfdu vc] vxj rqe eq>s cqyh djus dh dksf'k'k djksxs] eSa Hkh

iyVdj rqEgsa cqyh d:axkA

,tsalh ¼osc okrkZ U;wt½,tsalh ¼osc okrkZ U;wt½

,tsalh ¼osc okrkZ U;wt½

'kkfgn diwj dk QwVk

xqLlk] crk;k dSlk

gksrk gS crkZo

bl [kkl MkbV dks djsa Q‚yks] [kjkZVs

vkus gks tk,axs can

vDlj ,slk gksrk gS fd ?kj esa vxj fdlh ,d dks

[kjkZVs ysus dh vknr gS] rks ckdh lc dh uhan [kjkc

gksrh gSA gj dksbZ mlds vkl&ikl lksus ls cprk gSA

;gh ugha ?kj okyksa dks rks pyks vkidh ijs'kkuh >syus

dh vknr gks tkrh gS] ysfdu nwljs yksxksa ds lkeus dbZ

nQk ;s vkidks 'kfeaZnxh dk lkeuk djk ldrh gSA

cgqr lkjs yksx [kjkZVksa dks lkekU; le>dj] ml ij

dHkh /;ku ugha nsrs gSaA ysfdu D;k vki tkurs gSa fd

;g fdlh xaHkhj LokLF; leL;k dk y{k.k gks ldrk gSA

ogha] dqN yksxksa esa [kjkc vknrksa ds dkj.k [kjkZVs vkus

dh leL;k gksrh gSA bl ys[k esa ge [kjkZVs dh leL;k

ls futkr ikus ds fy, MkbV ls tqM+h fVIl ds ckjs esa

tkusaxsA 'kks/kdrkZvksa ds vuqlkj] fu;fer :i ls IykaV

csLM MkbV dks Q‚yks djus ls xaHkhj [kjkZVksa dh leL;k

dks nwj djus esa enn gks ldrh gSA bZvkjts vksiu fjlpZ

tuZy esa Nis ,d 'kks/k esa bl ckr dk ftØ feyrk gS

fd gsYnh IykaV csLM MkbV tSls Qy] gjh lfCt;ka]

lkcqr vukt vkSj uV~l dk lsou djus okys yksxksa esa

v‚ClVªfDVo Lyhi ,ifu;k dk tksf[ke de gksrk gSA

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irs dh ckrirs dh ckr

irs dh ckr

fnekx dks chekj djus okys bl jksx dh

vc [kSj ugha!

gafVaxVu ,d xaHkhj jksx gSA blesa gekjs fnekx dh

Nerve Cells /khjs&/khjs VwVus yxrh gSa vkSj 'kjhj ds

vax Bhd ls dke djuk can djus yxrs gSaA nqfu;k Hkj

ds gsYFk ,DliVZ gufVaXVu dk bykt [kkstus esa tqVs gq,

gSaA blh Øe esa btjkbyh oSKkfudksa ds ,d 'kks/k us

mEehn dh ubZ fdj.k txkbZ gS vkSj bl jksx dk

laHkkfor bykt [kkst fy;k gSA ,d u, v/;;u esa nks

v.kqvksa dh igpku dh xbZ gS] tks CyM&czsu vojks/k dks

nwj djus vkSj nks"kiw.kZ çksVhu ds ysoy dks de djus esa

l{ke gSaA ;s nksuksa gh gufVaXVu jksx ds cM+s dkj.kksa esa ls

,d gSaA ;gh dkj.k gS fd 'kks/kkFkhZ nkok dj jgs gSa fd

budks Bhd dj gufVaXVu jksx dks daVªksy fd;k tk

ldrk gSA vklku Hkk"kk esa le>sa rks gufVaXVu ,d ,d

fnekx dh chekjh gS] tks ekufld vkSj 'kkjhfjd

leL;kvksa dks iSnk djrh gSA us'kuy lsaVj Qkj lsy

lkbal iq.ks ds ,d 'kks/k ds eqrkfcd bl jksx ds fy,

HTT thu ftEesnkj gSA

[kjkc [kku&iku ds lkFk&lkFk xfrghu thou'kSyh ls

Diabetes dk [krjk dkQh c<+ ldrk gSA dgk tkrk fd

balku vxj viuk CyM 'kqxj daVªksy esa j[ksa rks

Mk;fcVht vkSj çhMk;fcVht ls [kqn dks cpk ldrk

gSA vc loky gS fd CyM 'kqxj daVªksy esa dSls jgsxk\

tokc gS vPNh MkbVA 'kks/k crkrs gSa fd 'kqxj ysoy

dks daVªksy djus esa dqN QwM vkbVEl enn dj ldrs

gSaA ;gh dkj.k gS fd vkt ge vkids fy, dSfY'k;e

vkSj çksVhu ls Hkjh dqN ,slh phtsa ysdj vk, gSa]

ftudh enn ls ?kj ij gh 'kqxj ysoy dks daVªksy esa

j[k ldrs gSaA ikyd esa ik;k tkus okyk 'DyksjksfQy'

'kjhj dks gsYnh j[krk gSA ikyd esa ,aVhv‚DlhMsaV vkSj

,aVh&ba¶ysesVjh xq.k Hkh ik, tkrs gSaA tks lkal ls tqM+h

leL;k dks de djrs gSaA lkFk gh blesa ikbZ tkus

okyh foVkfeu&lh QsQM+ksa dks LoLFk j[kus esa lgk;d

gSA ikyd ds vykok 'kqxj ds ejhtksa vU; dSfY'k;e

ls Hkjiwj gjh iÙksnkj lfCt;ksa dk fu;fer lsou djuk

pkfg,A nw/k] iuhj vkSj ngh tSls Ms;jh çksMDV çksVhu

vkSj dSfY'k;e ls Hkjiwj gksrs gSaA blds vykok

QksfVZQkbM VksQw Hkh dSfY'k;e dk ,d cf<+;k lzksr gS]

tks gfì;ksa esa tku Hkjus dk dke djrk gSA bUgsa vxj

fu;fer MkbV esa 'kkfey fd;k tk, rks gekjk CyM

'kqxj daVªksy esa jgsxkA cknke] v[kjksV] fp;k cht vkSj

vylh ds cht tSls MªkbZ ÝwV~l vkSj lhM~l çksVhu

vkSj gsYnh QSV ds vPNs lzksr gSaA

dSfY'k;e&çksVhu ls Hkjiwj phtsa [kkus ds

nks cM+s Qk;ns

çksVhu buVsd c<+kus ds

fy, bu phtksa dks djsa

MkbV esa 'kkfey

çksVhu ds LokLF; ds fy, vufxur Qk;ns gSaA ckr

elYl xsu dh gks ;k otu ?kVkus dh] batjh ls ghfyax

ls ysdj CyM çs'kj dks fu;af=r o bE;wfuVh dks cwLV

djus esa ;g vge Hkwfedk fuHkkrk gSA 'kjhj esa çksVhu dh

deh tksM+ksa esa nnZ] Fkdku vkfn leL;k dk dkj.k curh gSA

fpdu czsLV%fpdu czsLV%

fpdu czsLV% u‚u ost [kkus okys fpdu czsLV dk lsou

djds çksVhu buVsd c<+k ldrs gSaA vkidks tkudj gSjkuh

gksxh fd yxHkx 85 xzke fpdu czsLV esa 25-9 xzke çksVhu

gksrk gSA lkFk gh blesa foVkfeu&ch] ftad vkSj lsysfu;e

Hkh vPNh ek=k esa 'kkfey gksrs gSaA

VksQw dks cuk,a vkgkj dk fgLlkVksQw dks cuk,a vkgkj dk fgLlk

VksQw dks cuk,a vkgkj dk fgLlk

çksVhu ds fy, VksQw dk lsou djuk vPNk gks ldrk gSA

ckr djsa blesa çksVhu dh ek=k dh rks 85 xzke VksQw esa 71

dSyksjh vkSj 9 xzke çksVhu gksrk gSA osV y‚l MkbV djus

okys yksxksa dk ;s dkQh ilanhnk gksrk gSA VksQw dks MkbV

esa ,M djus ds fy, blls lSysM] VksQw fLVj ÝkbZ]

LØScy VksQw vkfn jsflih rS;kj dj ldrs gSaA

ihuV cVj%ihuV cVj%

ihuV cVj% ihuV cVj esa ekStwn v‚;y gkVZ ds fy,

vPNk gksrk gSA 100 xzke ihuV cVj esa 24 xzke çksVhu

gksrk gSA /;ku j[ksa ihuV cVj dks MkbV esa 'kkfey djus

dk Iyku dj jgs gSa] rks cktkj ls ihuV cVj [kjhnus dh

ctk; ?kj ij bls rS;kj djuk csgrj gksxkA

vaMs dk OgkbV fgLlk%vaMs dk OgkbV fgLlk%

vaMs dk OgkbV fgLlk% ,DliVZ~l çksVhu fjp MkbV ds

fy, ,x OgkbV~l ;kuh vaMs ds lQsn fgLls dk lsou

djus dh lykg nsrs gSaA ,d vaMs ds OgkbV fgLls esa 0-5

xzke QSV vkSj 3-6 xzke çksVhu gksrk gSA ;gh otg gS fte

djus okys o osV y‚l ds fy, yksxksa dh igyh ilan ,x

OgkbV dk lsou djuk gksrk gSA

vkt dy ftls ns[kks oks ;g dgrk fn[kkbZ nsrk gS

fd vius vkgkj esa çksVhu buVsd i;kZIr ek=k esa

djuk t:jh gksrk gSA gsYFk vkSj fQVusl dh nqfu;k

esa çksVhu dk ftØ u gks ,slk gks gh ugha ldrk gSA

cktkj esa vyx&vyx rjg ds çksVhu ikmMj ekStwn gSaA exj ;g

dkQh egaxs gSa vkSj blls lkbM bQsDV Hkh gks ldrk gSA budh

txg ?kj dk cuk nslh çksVhu ikmMj mi;ksx djsaA ;g nkyksa ls

Hkh T;knk rkdr nsrk gS vkSj tYnh ip tkrk gSA vxj ?kj ij

ugha cuk ik jgs gSa rks bls cktkj ls Hkh [kjhnk tk ldrk gSA

MkbfVf'k;u 'osrk ts ikapky us lÙkw ds ihNs ds lkbafVfQd

csfufQV~l crk, gSa ftlds ckn vki bl ikmMj ls nwj ugha jg

ik,axsA MkbfVf'k;u blds Qk;nksa dh otg ls bls lqijQwM ekurh

gSaA lgh odZvkmV ds lkFk nslh çksVhu ikmMj ysuk vkids 'kjhj

dks csgn 'kfä'kkyh cuk ldrk gSA vkb, tkurs gSa fd lÙkw ls

fdrus Qk;ns fey ldrs gSaA

nkyksa ls T;knk rkdrojnkyksa ls T;knk rkdroj

nkyksa ls T;knk rkdroj

osftVsfj;u vkSj ohxu yksxksa ds fy, lÙkw vPNk çksVhu QwM gSA

100 xzke lÙkw ls 20 xzke çksVhu feysxkA bldk çksVhu nkyksa ls

csgrj vo'kksf"kr gksrk gS D;ksafd bldk Mk;tsfLVo Ldksj nkyksa ls

cf<+;k gSA ;kuh ;g dkQh tYnh ip tkrk gS vkSj elYl dks

t:jh rkdr nsrk gSA ftlls oks tYnh fodflr gks tkrh gSA

Xyksbax fLduXyksbax fLdu

Xyksbax fLdu

;g fLdu dks Xyks djus esa enn djrk gSA D;ksafd ;g 'kjhj ds

Iysu xzhd ;ksxVZIysu xzhd ;ksxVZ

Iysu xzhd ;ksxVZ

100 xzke xzhd ;ksxVZ esa rdjhcu 9 xzke vkSj ngh esa 4 xzke çksVhu gksrk

gSA vxj vki yks dSyksjh vkSj yks QSV ;qä çksVhu v‚I'ku pkgrs gSa] rks

xzhd ;ksxVZ csgrj lkfcr gks ldrk gSA

gkbMªs'ku LVsVl dks csgrj cukrk gSA lkFk gh ;g vk;ju dk

vPNk lkslZ gS ftlls CyM ldqZys'ku vkSj gheksXyksfcu lq/kjrk

gSA bl otg ls vkids psgjs ij ,d vyx gh jkSud

feysxhA

gs;j gsYFk ds fy, vPNkgs;j gsYFk ds fy, vPNk

gs;j gsYFk ds fy, vPNk

lÙkw vkids ckyksa ds LokLF; ds fy, dkQh vPNk gSA D;ksafd

;g muds fy, t:jh nks phtsa nsrk gSA blesa vk;ju vkSj

çksVhu feyus ls ckyksa dh tM+ etcwr gksrh gSaA ;g rRo ckyksa

dks etcwr cukus ds lkFk mudk LVªDpj Hkh csgrj djrs gSaA

Mk;ts'ku c<+krk gSMk;ts'ku c<+krk gS

Mk;ts'ku c<+krk gS

blesa bul‚Y;wcy Qkbcj gksrk gS] tks vkidh vkarksa dks lkQ

djus esa enn djrk gSA ;g [kkus dk ikpu lq/kkjdj

esVkc‚fyTe c<+krk gSA blfy, vxj vki otu de djuk

pkgrs gSa rks Hkh bldk lsou dj ldrs gSaA

Mk;fcVht esa ets ls [kkvksMk;fcVht esa ets ls [kkvks

Mk;fcVht esa ets ls [kkvks

e/kqesg esa [kkus ihus ij dkQh /;ku j[kuk gksrk gSA D;ksafd

xyr pht [kkus ls vkidk CyM 'kqxj rsth ls c<+ ldrk gSA

exj lÙkw dk Xykblsfed baMsDl de gksrk gS ftl otg ls

Mk;fcfVd yksx Hkh bls vyx&vyx rjhdksa ls [kk ldrs gSaA

CyM çs'kj vkSj dksysLVªkWyCyM çs'kj vkSj dksysLVªkWy

CyM çs'kj vkSj dksysLVªkWy

vxj vkidks gkbZ CyM çs'kj ;k gkbZ dksysLVª‚y dh chekjh gS

rks lÙkw dk lsou t:j djsaA blesa ekStwn Qkbcj CyM çs'kj

vkSj dksysLVª‚y dk ysou uhps ykus esa enn djrk gSA

nsgjknwu] 'kqØokj]

ekpZ ekpZ

ekpZ

20242024

2024

,tsalh ¼osc okrkZ U;wt½,tsalh ¼osc okrkZ U;wt½

,tsalh ¼osc okrkZ U;wt½

[kkuk 'kq: djsa ;s gkseesM

ikmMj] osftVsfj;u çksVhu

ls Hkj tk,xk cnu